" Sweet Potato Fish Pie with Salmon

BUSINESS SERVICES

Sweet Potato Fish Pie with Salmon

Ingredients

  • 700 g Norwegian salmon fillet
  • 300 g cooked Prawns
  • 600 ml Milk semi skimmed
  • 1 Onion
  • 75 g Butter unsalted
  • 50 g Plain flour
  • A small bunch flat leaf parsley
  • 1.4 kg Sweet potatoes
  • 50 g Butter unsalted
  • 100 g Cheddar cheese grated

Instructions

  • Pierce the potatoes everywhere with a fork and lay on a baking sheet. Bake within the kitchen appliance till tender. this may take regarding 35-45 minutes counting on the dimensions of your potatoes.
  • while the potatoes ar change of state, prepare the filling. Add the fish to a pan which will match the fillets during a single layer and scatter over the onion. Pour over the milk, dot the surface with one third of the butter. name to a gentle simmer, cowl with a lid or tight fitting piece of foil and poach till the fish is hard-boiled all the manner through. employing a slotted spoon, take away the hard-boiled fish to a plate and permit to chill a touch. once it's cool enough to handle, flake with a fork, discarding the skin and any very little bones you discover lurking. Add the flaked fish to a baking dish and equally scatter over the prawns.
  • during a clean cooking pan soften the remaining 2 thirds of the butter, then stir through the flour to make a mixture. enable to cook over a delicate heat for some of minutes before gushing over the preparation milk. Whisk perpetually over a medium heat for regarding five minutes till the sauce is thick and swish. Season to style with salt and freshly ground black pepper. Stir through the cut parsley and pour the sauce over the fish, spreading it equally.
  • Once the potatoes ar hard-boiled, cut them in [*fr1] and scoop the flesh into a bowl. Add the butter and mash with a potato masher till swish, adding a splash of milk. Stir in half the cheese.
  • employing a fork unfold the potato over the fish filling and plump up the highest. Sprinkle over the leftover cheese and bake within the kitchen appliance for around half-hour, till the pie is effervescent and also the high golden and crisp.
  • Serve with inexperienced vegetables, like broccoli or inexperienced beans, or a recent tossed salad.
 

Posting Komentar

0 Komentar