1 1/2poundsbonelessskinless chicken breasts, cut into bite-sized pieces (2 large chicken breasts)
3tablespoonslow sodium soy sauce
2tablespoonsrice wine vinegar
salt and pepper
Olive oil
12ouncesgreen beanstrimmed and cut into bite sized pieces (about 2 cups)
Honey Lemon Saucesee below
Honey Lemon Sauce:
3/4cuplow sodium chicken broth
Juice and zest from 1 large lemon
1/4cuphoneyor more/less to taste
2tablespoonscornstarch
1/4teaspoonground ginger
1/2teaspoonred pepper flakes
1garlic cloveminced
Instructions
mix the chicken, soy and rice acetum during a giant zip-top bag, and toss till the chicken is equally coated. Refrigerate for a minimum of half-hour, or up to eight hours. (If no time to marinade, simply toss the chicken, soy and vinegar during a little bowl and let sit whereas you homework the remainder of the recipe).
during a little bowl, whisk the sauce ingredients along till combined (cornstarch ought to not be visible). Set aside.
Heat a tablespoon of oil during a giant pan over medium-high heat. Add inexperienced beans and season with a pinch of salt. Stir and cook for 3-4 minutes, till beans square measure bright inexperienced however still crisp. Transfer to an outsized plate or bowl and put aside.
Add another tablespoon of oil to the pan over medium-high heat. Pour the chicken from the bag into the recent pan. Season the chicken with a pinch of salt and pepper.
Add the chicken and saute for 5-7 minutes or till broiled through and not pink, stirring and turning the chicken often for even browning. employing a slotted spoon, add the chicken to the plate with the inexperienced beans.
Pour the whisked honey lemon sauce into the empty saute pan. Cook over medium-high heat for 2-3 minutes, or till the sauce reaches an occasional boil and thickens. style and alter seasonings to your feeling (salt, pepper, honey, lemon).
Add the chicken and inexperienced beans into the pan and toss till equally coated with the sauce. take away from heat and serve like a shot, flat-topped with inexperienced onions and benni seeds, if desired. are often served over steamed white or rice, or on it’s own.
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