Cauliflower Dirty Rice

Ingredients

• 1 tbsp olive oil
• 1/2 cup onion , finely chopped
• 1/2 cup green bell pepper , finely chopped
• 2 stalk celery , finely chopped
• 2 cloves garlic
• 12 oz cauliflower rice
• 8 oz chicken livers , finely chopped
• 1/2 lb ground beef , 90/10
• 1 tsp creole seasoning , salt free
• 1 tsp oregano
• 1/2 tsp salt
• 2 tbsp Italian Parsley , chopped

Instructions

• Add one tablespoon of vegetable oil to a good cooking pan, and switch on to a medium heat.

• Saute the meat, onions, bell, pepper, and celery for concerning 3-4 minutes.

• Add the chicken livers, garlic, creole seasoning, oregano, salt, and stir well. still cook well till the chicken livers and beef square measure burned all the method through and there is lowest liquid within the pan.

• Steam cauliflower. For frozen, follow directions on the bag. For fresh, take away beef mixture to a aspect bowl. Saute cauliflower in cooking pan on medium heat till tender, 5-7 minutes.

• come back beef mixture to the cooking pan and fold in conjunction with cauliflower rice. Heat for one minute to heat and serve.