Ingredients
350g Cauliflower florets5 eggs
1 Cup grated cheddar cheese
Optional Baby Spinach leaves and cherry tomatoes
Seasoning
Instructions
- Watch the fast instruction video before you start, scroll up a bit to seek out it
- Check the notes at rock bottom of the instruction for small bits of additional data and facilitate
- Roughly chop cauliflower
- Blitz during a kitchen appliance till resembles a fine grain, like couscous
- Whisk eggs
- Add cheese and cauliflower
- Season with salt and pepper if needed
- Fill lubricated gem cups with egg mixture
- adorn with spinach leaves or cherry tomatoes if desired
- Bake at one hundred eighty degrees Celsius or 350 physicist for 15-20mins till firm/springy to the touch
- Cool for five minutes in receptacle before serving
- Or cool fully before adding to a lunch box
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