" Cauliflower Hash Browns

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Cauliflower Hash Browns

Ingredients

  • 1 small cauliflower (450g/1 pound)
  • 2 tbsp scallions / spring onion chopped
  • 2 eggs
  • 1/4 tsp turmeric
  • 1/2 tsp garlic powder
  • 1/2 cup / 50g mature cheddar grated
  • 3 tbsp coconut flour
  • 1/4 tsp baking powder
  • pinch of salt

Instructions

  • heat the kitchen appliance to two hundred Celsius / four hundred Gabriel Daniel Fahrenheit.
  • If you've got a kitchen appliance, break the cauliflower into florets and method till it resembles rice. you would possibly would like 2-3 rounds for this. or else, use a box kitchen utensil.
  • Microwave the cauliflower for two minutes. unfold onto a clean dish towel, let it settle down a small amount. Then pull the dish towel along and type a cauliflower ball (see image in text). Squeeze the maximum amount wetness as potential out of the cauliflower. you must find yourself with a minimum of 1/2 cup of liquid. I complete up with two hundred milliliter - over 3/4 cup!
  • Place the riced cauliflower into the bowl, add the remainder of the ingredients and blend.
  • type dough balls along with your hands associated place on a flat or an upturned regular baking receptacle that you've got lined with parchment paper. This way, no wetness gets treed on the perimeters and therefore the cauliflower fritters get crispier.
  • Bake for 18-20 minutes till the bottom and therefore the edges area unit gently tanned.
 

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