Pea and feta quinoa salad

Ingredients

• 1 cup quinoa
• 1 cup Bulgur wheat
• 6 cups water/stock
• pinch of salt

for the salad

• 3 cups frozen peas blanched
• 1-1½ cups crumbled feta cheese
• 1 large red onion thinly sliced
• pea tendrils, for serving (optional)

for the lemon dressing

• ¼ cup olive oil
• ¼ cup lemon juice
• 1 tsp salt
• ½ tsp black pepper

Instructions

• mix the quinoa, wheat and stock/water during a pan and season with salt. wake up a boil and simmer uncovered till the liquid has been absorbed. flip the warmth off and canopy with a lid then permit to steam for 10-15 minutes till the quinoa grains area unit hard. Fluff with a fork and permit to chill to temperature.

• mix the parched quinoa and wheat with the parched and cooled peas, feta cheese and onion.

• combine along the dressing ingredients then pour over the dish.

• Add the pea tendrils if serving now otherwise keep the dish lined within the refrigerator for up to five days.