INGREDIENTS
FOR THE CHICKEN BREASTS
1 tablespoon olive oil4 boneless, skinless chicken breasts
salt and fresh ground pepper to taste
FOR THE CREAMY TUSCAN SAUCE
1/2 tablespoon butter1 yellow onion diced
3 cloves garlic minced
1/2 cup sun-dried tomatoes chopped
1 package (6 to 8 ounces) baby spinach
1 1/2 cup heavy cream (you can also use half & half or evaporated milk)
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary
salt and fresh ground pepper to taste
1/2 cup grated parmesan cheese
chopped fresh parsley for garnish
Instructions
FOR THE CHICKEN BREASTS
Heat vegetable oil in a very massive pan over medium heat.Season chicken with salt and pepper.
Place the chicken within the pan and cook for concerning seven minutes; flip and still cook for six additional minutes, or till done. change of state time additionally depends on the thickness of the chicken breasts; use diluent chicken breasts for quicker change of state.
take away chicken from pan and put aside.
FOR THE CREAMY TUSCAN SAUCE
Add butter to the pan and soften.Stir in onions and cook for two minutes.
Stir in garlic and still cook for one additional minute, or till onions ar soft.
Stir in tomatoes; cook for one minute.
Stir in spinach and still cook till stale, concerning one to a pair of minutes additional.
Add cream, basil, oregano, rosemary, salt, and pepper; arouse a boil.
combine in Parmesan cheese; stir till sauce has thickened.
Place chicken back within the pan and cook for one minute to heat through.
Spoon sauce over the chicken, sprinkle with parsley, and serve.
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