Low Carb Chicken Provencal & Vegetables

Low Carb Chicken Provencal & Vegetables

Ingredients

• 2 Tbs olive oil (divided)
• 1 lb chicken breasts
• Salt and pepper
• 1 Tbs herbs de provence (sub Tuscan Seasoning)
• 8 oz green beans , trimmed
• 8 oz asparagus , woody ends removed
• 2 garlic cloves , minced
• ½ Cup cherry tomatoes , halved

OPTIONAL

• Parmesan cheese for serving

Directions

For the Chicken

1. Heat 1 Tbs oil in a large skillet over medium high heat.
2. Season the chicken with herbs de Provence, and salt and pepper.
3. Add the chicken to the skillet and cook, on both sides until fully cooks.
4. Remove chicken from skillet, and keep warm.

For the Vegetables

1. Heat remaning 1Tbs oil in same skillet over medium heat.
2. Add green vegetables (green beans, asparagus) and cook until tender.
3. Add garlic and cook about 30 seconds, then add the tomatoes and season with salt and pepper

Serve

1. Divide cooked veggies to plates, and top with chicken.
2. Sprinkle with parmesan, if using.
3. Devour.